Titan Fitness Plate-Loaded Assisted Chin/Pull-Up and Dip Machine, Rated 400 LB. The Pull-Up and Dip Machine is constructed for assisted resistance for developing arm and back muscles, built as a plate-loaded specialty machine that counterbalances your bodyweight, enabling you to perform the desired movement with perfect form while working up to your bodyweight in resistance. Built with dip handles, multiple-position neutral grip pull-up handles, and a comfortable, foldable kneepad that flips up for the option of unassisted training.The built-in Dip Station targets your triceps and stretches and strengthens your chest and shoulders. The versatile Pull-Up Station will improve your functional strength with various grips that help target your lats, back, and biceps by performing numerous reps. A close grip will engage your biceps, while a wide grip will focus on your lats and back. The Vertical Knee Raise Station will strengthen your abdominal muscles by locking your grip to the vertical hand bars, resting your forearms against the arm pads, raising your knees to your chest to target your core, hip flexors, and quads.
This 3-in-1 specialty machine will develop upper-body strength, abdominal muscles and improve your functional strength. FEATURES: - Perfect for developing arm and back muscles - Makes performing chin-ups or dips more accessible - Foldable kneepad gives the option for unassisted training - Multiple pull-up bar handles for different grip positions - Various step-up heights with grip for ease of entry and exit - Linear bearing nylon rollers and pulleys assures a smooth transition SPECIFICATIONS: - Overall Height: 90-in. Knee Pad Width: 16.75-in. Knee Pad Thickness: 2.5-in. Outside Pull-Up Sleeve Length: 11.5-in.Outside Pull-Up Sleeve Diameter: 30 mm - Inside Pull-up Sleeve Length: 12-in. Inside Pull-Up Sleeve Diameter: 30 mm - Outside Pull-Up Sleeve Width: 29.5-in. Inside Pull-Up Sleeve Width: 13-in. Dip Sleeve Diameter: 30 mm - Weight Sleeve Length: 9.5-in. Weight Sleeve Diameter: 50 mm - Finish: Powder-Coated Black - Material: Steel - Net Weight Capacity: 400 lb. User Weight Capacity: 400 lb. How long will it take until I receive my order? Guaranteed Low Price: If you can find the same item at a lower price we will match it. The course of action will be up to our best judgement. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "titan_fitness" and is located in this country: US. This item can be shipped to United States.